Zwischen Lust und Stille: Selbstannahme als Schlüssel zur Sexualität

Between pleasure and stillness: Self-acceptance as the key to sexuality

Sexuality is sacred ground – a gateway to the source of our life force, to the depths of our soul. Yet it is often overshadowed by guilt, shame, fears, and societal expectations. Many people experience their sexuality as a fractured landscape: caught between longing and restraint, between desire and resistance, between intimacy and boundaries. Within this tension lies the invitation to reconnect with your own truth.

The taboo surrounding sexuality – what it does to us

For centuries, sexuality in many cultures has been accompanied by rules, dogmas, and shame. We learn early on—often unconsciously—that certain expressions of pleasure are "disreputable" or that we must hide them. This creates layers of concealment, dissociation, and inner conflict. When a part of us is silenced, it cannot heal. The repressed energy continues to work in secret—often generating inner tension, guilt, or a distorted relationship with pleasure and intimacy.

Philosophy of the Body – Pleasure as the Art of Living

In a philosophical sense, the body is not an obstacle or prison for the soul, but a temple through which the soul dances. Pleasure is not an animalistic anomaly, but a creative impulse, a movement of creative power. The philosopher Nietzsche once said that life should be shaped as a work of art—and that includes the body. If we understand pleasure as art, as the brushstroke of our existence, then it is an expression of our absolute affirmation of ourselves.

Spiritual dimension – sexuality as a gateway to unity

On a spiritual level, sexuality is more than physical arousal: it is merging, resonance, an energetic dance. In tantric traditions, it is seen as a path to union with the divine: when two energy fields touch, a third field is created—a synthesis of love, consciousness, and ecstasy. You, too, can seek this union within yourself: between your mind and body, your soul and your intellect. In this space, healing sexuality can arise.

The Sacral Chakra and the Creative Life Field

The sacral chakra (Svadhisthana), located about two finger-widths below your navel, is the energetic center where joy, sensuality, creativity, and emotional depth converge. In its purest form, it allows you to feel free, to reinvent yourself, and to experience desire as a natural flow. However, when it is blocked—by shame, guilt, traumatic experiences, or external conditioning—this flow dries up and transforms into stagnation or pain.

Psychology of Desire – Between Fear and Desire

From a psychological perspective, our inner patterns are very subtle. We carry imprints in which sexual desire was associated with danger, rejection, or pain. Perhaps we were given the message that we were "too much," "not pure" enough, "forbidden," or "dangerous." Thus, we learn to suppress parts of our desire. But there is often value in this suppression: namely, protecting ourselves. Healing means relearning that sexuality can be welcome again in a safe space—within yourself.

Healing as a return – to yourself

True healing is not about removal or suppression, but a return to original integrity. You reclaim yourself. You lovingly embrace the part that has separated from you. You close the gap created by shame, fear, or external influences. In this process, sexuality becomes you again—not as something alien, but as a related expression of your being.

Light language for healthy sexuality – gentle reconnection

Who better to guide us on the path to a healed, natural sexuality than the wise lion beings of the Lyran star system? From them I have channeled a gentle ** light language for healthy sexuality ** – a transmission that lovingly leads you back to the connection with your body, your inner flow, and your sensuality.

It resonates at the frequencies of gentleness, self-acceptance and inner peace, supporting you in releasing blockages in the sacral chakra on a subtle level and gently letting go of old patterns.

How the language of light works

  • It gently activates your sacral chakra and gets your energy flowing again.
  • It supports you in feeling yourself without judgment, in all your depth.
  • It helps you to recognize and let go of old emotional burdens.
  • It reminds you: your desire is allowed, your body is worthy, your boundaries are valid.
  • It opens up a space where healing can happen – within yourself.

Integration – how you can work with the language of light

Choose a quiet room where you feel safe. Listen to the language of light with an open heart, without expectations. Let it work its magic, observe what arises – emotions, sensations, images, or simply silence. Repeat this regularly.

Self-acceptance as a foundation

The key to healthy sexuality is your inner attitude: *I am okay just as I am.* When you feel this truth within yourself again, many doubts, expectations, and inner demands dissolve. You begin to see yourself with compassion, respect your boundaries, and hear your desires as the natural language of your soul.

From individual to community

Healthy sexuality is not an isolated phenomenon – it also nourishes our relationships, our creativity, and our cultures. When more people are at peace within themselves, a new collective field emerges: a field where intimacy, respect, healing, and love are possible again. You are part of this field. Your wholeness extends beyond you.

Between pleasure and stillness – in the flow of your self

It's not necessary to constantly experience desire or to define who you are solely through your physicality. In stillness, you find the wisdom of your body, the memory of your origin. In desire, you find the vitality of your essence. The bridge between the two is self-acceptance – and this very bridge invites you to live your sexuality in freedom, dignity, and healing.

Your gentle step towards healing

If these words resonate with you, I invite you to connect with this language of light. It can serve you—again and again, gently and lovingly—to guide you back to yourself, to your power, to your flow. Listen to it. Feel it. Observe. And allow healing to unfold within you.

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